bringing calm and focus to busy minds

Mind-ful-ness (n): is a practice in which one pays attention without judgement to thoughts and feelings as they arise in the present moment.

Minds Over Matter: a collective of six Delaware professionals bound by a vision to teach a life skill that can clear the mental clutter from school, work, and life.

"Between stimulus and response, there is space.

In that space lies our freedom and power to choose our response.

In our response lies our growth and freedom."

Victor Frankl, Man's Search for Meaning

minds over matter

Minds Over Matter is a non-profit organization dedicated to delivering mindfulness training to students, educators, families and community members on the Delmarva Peninsula.

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contact

Telephone : ​302 703 7322

Email: General Info 

Mailing Address: ​
19018 John J. Williams Highway

Rehoboth Beach, DE 19971